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Adult Swim Instruction

MPHC is a place where you can learn to swim at any age. We offer swim classes and lessons to anyone who loves to be in the water.

Adult Swim Clinic - Improve stroke technique and endurance swimming. Clinic topics include all strokes, interval training, flip turns and diving. Must be able to swim laps. Separate classes are offered for intermediate/advanced swimmers.

Swim Club - Serious swimmers apply here! The swim club is designed not only for the competitive swimmer, but for the fitness buff as well. Our masters swim coach will design a routine to fit your experience, lifestyle and physical abilities. Sessions are held quarterly and meet 6 days a week.

Private Lessons - Individual lessons are available for those who would like to learn how to swim, or just like the personal attention. Speak with an instructor to book a lesson.


Video Tour
Take a peak at our fantastic video tour!
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Exercise Classes
Please take a look at our schedule for any new classes and the times to make sure you join in on the fun!!
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Become a Member
Send us your information and we will be more than happy to get you started.
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Club Hours: M-F: 6am-11pm Sa-Su: 8am-9pm | Tel: 212.563.7001 | Address: 482 W 43rd Street NY, NY 10036
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