Attention: Spinning Class attendance is on a first-come, first-serve basis, as there are only a limited number of exercise bikes.
Hover your cursor over the class name for a description!
SS=Spinning Studio | *= Sign up at front desk
| Monday | ||
| Time | Class | Instructor |
|---|---|---|
| 7:00-7:45 am | Endurance Spin(SS)* | KJ |
| 9:30-10:30 am | Pilates Body Work | Raven |
| 10:45-11:15 am | T’ai Chi Basics | Deborah |
| 11:00-11:30 am | T’ai Chi Form | Deborah |
| 12:00-1:00 pm | TRX ShredNew | Jay |
| 12:00-12:45 pm | City Cycle (SS)* | Anthony |
| 5:00-6:00 pm | Zumba Party | Don |
| 6:00-7:00 pm | Pure Sculpt | Jay |
| 7:00-7:45 pm | Crank It Up (SS)* | Gonzalo |
| 8:00-8:45pm | Crank It Up (SS)* | Gonzalo |
| 7:00-8:00 pm | Total Body Shock | Jay |
| 8:00-9:15 pm | Power Yoga | Tim |
| Tuesday | ||
| Time | Class | Instructor |
| 7:00-8:00 am | MMA Unleashed | Jeanene |
| 8:00-9:15 am | Morning Vinyasa | L. |
| 9:30-10:30 am | Broadway Jazz | Lillian |
| 10:45-12:00pm | Hot Alignment | Lisa |
| 12:00-1:00 pm | X-Train* | Jay |
| 12:00-1:00 pm | Crank It Up (SS)* | Gonzalo |
| 1:30 – 2:30 pm | Silver Sculpt | Raven |
| 6:00-7:00 pm | Pure Sculpt | Jay |
| 7:00-7:45 pm | Spinning (SS)* | Steven |
| 7:00-8:00 pm | Athletic Core | Joe |
| 8:05-9:30 pm | Vinyasa Flow Yoga | Paul |
| Wednesday | ||
| Time | Class | Instructor |
| 7:00-8:00 am | Morning Warrior | Gonzalo |
| 9:30-10:30 am | Pilates Ring | Che |
| 12:00-12:45 pm | Pure Sculpt | Che |
| 12:00-1:00 pm | Training Camp* | Leo |
| 4:00-5:15 pm | Living Yoga Flow | Lisa |
| 6:00-7:00 pm | Zumba!New | Danielle |
| 6:30-7:15 pm | Endurance Spin(SS)* | KJ |
| 7:00-8:00 pm | MMA Unleashed | Jeanene |
| 7:45-8:45 pm | The Ultimate WorkoutNew | Gonzi |
| Thursday | ||
| Time | Class | Instructor |
| 7:00-8:00 am | MMA Unleashed | Jeanene |
| 8:10-9:25 am | Power FLOW Yoga | Sarah |
| 9:30-10:30 am | Broadway Jazz | Lillian |
| 11:00-11:30 am | Morning Workout | Raven |
| 11:30-12:00 pm | Silver Sculpt | Raven |
| 12:00-1:00 pm | Body Fit New | Troi |
| 12:00-12:45 pm | City Cycle (SS)* | Anthony |
| 5:00-5:45 pm | TRX ShredNew | Jay |
| 6:00-7:00 pm | Just Mat Pilates | Cassie |
| 7:00-8:00 pm | Power 7′s | Ven |
| 7:00-8:00 pm | Crank It Up (SS)* | Gonzalo |
| 8:30-9:30 pm | Yoga For Climbers | Myda |
| Friday | ||
| Time | Class | Instructor |
| 7:00-7:45 am | Interval Spin (SS)* | Steven |
| 8:00-9:15 am | Yoga Awakening | Tim |
| 9:45-10:45 am | Core/Strength Fusion | Che |
| 10:45-11:45 am | Alexander Technique | Deborah |
| 12:00-1:00 pm | Training Camp* | Leo |
| 1:15-2:30 pm | The Moves New | Don |
| 3:00-3:45 pm | Yoga Stretch | Paul |
| 3:45-4:30 pm | Restorative Yoga | Paul |
| 6:30-7:15 pm | Endurance Spin(SS)* | KJ |
| 7:30-8:30 pm |
MMA Unleashed | Jeanene |
| Saturday | ||
| Time | Class | Instructor |
| 9:15-10:30 am | Super Stretch | Andrew |
| 10:30-11:45 am | Beginner Jazz | Andrew |
| 10:30-11:15 pm | Road Riders*New | Pedro |
| 12:00-1:00 pm | Weekend Warrior* | Gonzalo |
| 1:30-2:30 pm | Theatre Jazz | Don |
| 2:30-3:30 pm | Core Fusion | Don |
| 3:30-4:30 pm | Hatha Yoga | Sumati |
| 4:45-5:45 pm | TRX TurboNew | GONZI |
| Sunday | ||
| Time | Class | Instructor |
| 10:30-12:00 pm | Mat Pilates* | Freeze |
| 11:00-11:45 pm | Interval Spin (SS)* | Steven |
| 12:15-1:15 pm | Funkey Aerobics | Raven |
| 1:30-2:30 pm | Abs & Stretch | Tim |
| 3:00-4:30 pm | Vinyasa Flow Yoga II* | Paul |
Free class open to members!
TourdeCure
Power Cycle
Club Hours: M - F: 6am - 11pm Sat,Sun: 8am-9pm | Weekend/Holiday Children's Hours: 10am - 3:30pm | Tel: 212-563-7001 | Address: 482 W 43rd Street NY, NY 10036