Attention: Spinning Class attendance is on a first-come, first-serve basis, as there are only a limited number of exercise bikes.
Hover your cursor over the class name for a description!
SS=Spinning Studio | *= Sign up at front desk
| Monday | ||
| Time | Class | Instructor |
|---|---|---|
| 7:00-8:00 am | Maxfit Mondays New | Danielle |
| 7:00-7:45 am | Endurance Spin(SS)* | KJ |
| 9:30-10:30 am | Pilates Body Work | Raven |
| 10:45-11:15 am | T’ai Chi Basics | Deborah |
| 11:00-11:30 am | T’ai Chi Form | Deborah |
| 12:00-12:45 pm | City Cycle (SS)* | Anthony |
| 5:00-6:00 pm | Zumba Party | Don |
| 6:00-7:00 pm | Pure Sculpt | Jay |
| 7:00-7:45 pm | Crank It Up (SS)* | Gonzalo |
| 8:00-8:45pm | Crank It Up (SS)* | Gonzalo |
| 7:00-8:00 pm | Total Body Shock | Jay |
| 8:00-9:15 pm | Power Yoga | Tim |
| Tuesday | ||
| Time | Class | Instructor |
| 7:00-8:00 am | Fight Club | Jeanene |
| 8:00-9:15 am | Morning Vinyasa | Keith |
| 9:30-10:30 am | Broadway Jazz | Lillian |
| 10:45-12:00pm | Hot Alignment | Lisa |
| 12:00-1:00 pm | X-Train* New | Jay |
| 12:00-1:00 pm | Crank It Up (SS)* | Gonzalo |
| 1:30 – 2:30 pm | Silver Sculpt | Raven |
| 6:00-7:00 pm | Pure Sculpt | Jay |
| 7:00-7:45 pm | Spinning (SS)* | Steven |
| 7:00-8:00 pm | Athletic Core | Joe |
| 8:05-9:30 pm | Vinyasa Flow Yoga | Paul |
| Wednesday | ||
| Time | Class | Instructor |
| 7:00-8:00 am | Morning Warrior | Gonzalo |
| 9:30-10:30 am | Pilates Ring | Che |
| 12:00-12:45 pm | Pure Sculpt | Che |
| 12:00-1:00 pm | Training Camp* | Leo |
| 4:00-5:15 pm | Power Yoga | Lisa |
| 6:00-7:00 pm | Lengthen and Strengthen | Joe |
| 6:30-7:15 pm | Endurance Spin(SS)* | KJ |
| 7:00-8:00pm | Fight Club | Jeanene |
| Thursday | ||
| Time | Class | Instructor |
| 7:00-8:00 am | Fight Club | Jeanene |
| 8:10-9:25 am | Power FLOW Yoga New | Sarah |
| 9:30-10:30 am | Broadway Jazz | Lillian |
| 11:00-11:30 am | Morning Workout | Raven |
| 11:30-12:00 pm | Silver Sculpt | Raven |
| 12:00-1:00 pm | Cardio Craze | Debbi |
| 12:00-12:45 pm | City Cycle (SS)* | Anthony |
| 4:30-5:45 pm | Power Yoga | Tim |
| 6:00-7:00 pm | Just Mat Pilates | Cassie |
| 7:00-8:00 pm | Power 7′s New | Ven |
| 7:00-8:00 pm | Crank It Up (SS)* | Gonzalo |
| 8:30-9:30 pm | Yoga For Climbers | Myda |
| Friday | ||
| Time | Class | Instructor |
| 7:00-7:45 am | Interval Spin (SS)* | Steven |
| 8:00-9:15 am | Yoga Awakening | Tim |
| 9:45-10:45 am | Core/Strength Fusion | Che |
| 10:45-11:45 am | Alexander Technique | Deborah |
| 12:00-1:00 pm | Training Camp* | Leo |
| 3:00-3:45 pm | Yoga Stretch | Paul |
| 3:45-4:30 pm | Restorative Yoga | Paul |
| 5:15-6:00 pm | Hybrid Workout | Pio |
| 6:00-7:00 pm | Dance Fever | Pio |
| 6:30-7:15 pm | Endurance Spin(SS)* | KJ |
| 7:00-8:00 pm |
Fight Club New | Jeanene |
| Saturday | ||
| Time | Class | Instructor |
| 9:15-10:30 am | Super Stretch | Andrew |
| 10:30-11:45 am | Beginner Jazz | Andrew |
| 11:00-11:45 am | Endurance Spin(SS)* | Katelyn |
| 12:00-1:00 pm | Evolve* | Gonzalo |
| 1:30-2:30 pm | Theatre Jazz | Don |
| 2:30-3:30 pm | Core Fusion | Don |
| 3:30-4:30 pm | Hatha Yoga | Sumati |
| Sunday | ||
| Time | Class | Instructor |
| 10:30-12:00 pm | Mat Pilates* | Freeze |
| 11:00-11:45 pm | Interval Spin (SS)* | Steven |
| 12:15-1:15 pm | Funkey Aerobics | Raven |
| 1:30-2:30 pm | Abs & Stretch | Tim |
| 3:00-4:30 pm | Vinyasa Flow Yoga II* | Paul |
Jingle All The Way – Holiday 5K for Arthritis
The Changing Face Of Fitness
NYC VS. SF TWO HOUR MASTER SPIN CLASS
MPHC at Brooks Brothers Health Fair
Club Hours: M-F: 6am-11pm Sa-Su: 8am-9pm | Tel: 212.563.7001 | Address: 482 W 43rd Street NY, NY 10036