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MPHC MASTERCLASS!

April 30 in Uncategorized by MPHC_Patrick | No Comments

Are you ready to take your workout to the next level? Are you looking for some new moves to add to your workout or dance routine? Then check out our first ever Les Mills’ Master Classes, two Wednesdays this May.

Wednesday, May 2, 2012
SH’BAM™

Featuring simple but seriously hot dance moves, SH’BAM™ is the perfect way to shape up and let out your inner star – even if you’re dance challenged.

Set to a soundtrack of chart-topping popular hits, dance music that is heard in the hottest nightclubs around the world, familiar classics remixed and modernized Latin beats, SH’BAM™ is the ultimate fun and sociable way to exercise. Each 45-minute SH’BAM™ class is vibrant, unique and varied – and like all the LES MILLS™ programs, a new SH’BAM™ release is produced every three months with new music and choreography.

Wednesday, May 9, 2012
BODYCOMBAT™

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography.

The Changing Face Of Fitness

December 14 in events by MPHC_Patrick | Comments Off

November was an amazing month at MPHC! Not only did we add two new, amazing classes, Maxfit Mondays (led by Danielle) and X-Train (led by Jay), but we got a long overdue update to our main lobby and foyer!

From November 14 thru the 23, our skilled designer and his craftsmen worked tirelessly to give us and our members a more modern, comfortable, and elegant style! Check out the incredible before and after shots below! Its almost like an entirely new gym!

However, one thing certainly hasn’t changed: MPHC still gives its guests and members the best service in the city! Not a member? Click here for current membership specials and come join the best health club in New York City!